Hueina Su, Star of The Keeper of the Keys Movie with Jack Canfield, Keynotes on Stop, Drop and Roll out of Overwhelm, Stress and Burnout

FOR IMMEDIATE RELEASE

Best-selling author, America's Mindful Wellness Coach, Star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address on Stop, Drop and Roll out of Overwhelm, Stress and Burnout at an International Medical and Healthcare Conference.

Denville, NJ -- October 2, 2011 -- Best-selling author, America's Mindful Wellness Coach, star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address at an International Medical and Healthcare Conference on Intensive Self-Care and Stress Management.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, univeristy professors, government officials, and healthcare policy makers.

In one segment of her keynote address, Su applied the analogy of Stop-Drop-Roll during a fire to coping with overwhelm and stress. "When we're facing too many demanding things to do with little time, we tend to feel overwhelmed and stress and about to snap and get burnout," Su said. "It's like the fire situation. We have to Stop, Drop and Roll out of overwhelm and stress."

Here is a 3-step strategy one can do when facing overwhelm and stress:

Stop - pause to acknowledge your emotions; take an intensive self-care break.

Drop - practice the 3-D principles (Do it, Delegate it, Dump it) to shrink your to-do list

Roll - roll out an action plan; roll with the punches; let it roll of your shoulders.

Watch the keynote presenation video on Stop, Drop and Roll Out of Overwhelm, Stress and Burnout:
http://www.youtube.com/watch?v=qzZjgiyxSME




About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.hueinasu.com/.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
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Hueina Su keynotes on how to stop, drop, and roll out of overwhelm, stress, and burnout
at an International Medical and Healthcare Conference

Stop, Drop & Roll out of overwhelm is the Key#1 of the 7 Keys
 in the best-selling book Intensive Care for the Nurturer's Souls

The Keeper of the Keys Star Hueina Su Speaks at Taiwan Nurses Association Elite Leadership Conference

Best-selling author, star of “The Keeper of the Keys” movie Hueina Su delivered keynote address “Self Care Health for Nurses and Nursing Professionals” to nursing directors and hospital administrators at Taiwan Nurses Association Elite Leadership Conference in Taipei, Taiwan.

DENVILLE, NJ – August 28, 2011 – Best-selling author, inspirational speaker, certified life coach, star of “The Keeper of the Keys” movie Hueina Su was invited as the keynote speaker at Taiwan Nurses Association Elite Leadership Conference in Taipei, Taiwan.

The Elite Leadership Conference was an intensive high-level training and seminar hosted by Taiwan Nurses Association. The attendees are nursing directors, hospital administrators, and high-potential nursing executives. Su delivered the keynote address titled “Self Care Health for Nurses and Nursing Professionals.”

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is starring with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie, The Keeper of the Keys,

“As a former registered nurse and currently coaching cancer patients and cancer survivors, I have the first-hand experience in stress and burnout nurses and nursing professionals are facing every day,” Su says. “That’s why I have devoted my life coaching, mentoring and keynote speaking in the area of self care and stress management for nursing, medical and healthcare professionals.”

Su says, “It’s such a great honor to speak with a group of high-level nursing professors, executives and directors. They like my message. I hope they will spread the message to the nurses and nursing care staff. I would love to have more opportunities to speak with them.”

Su was previously a keynote speaker at 2011 Taiwan Joint Conference in Health Care co-hosted by Taiwan Joint Commission on Hospital Accreditation (TJCHA), Taiwan Hospital Association (THA) and Taiwan College of Healthcare Executives, where she was addressing over 700 physicians, hospital administrators, medical affairs directors, healthcare agency executives, healthcare professionals, university professors and researchers.

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.hueinasu.com/.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

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Hueina Su keynote speaking at
Taiwan Nurses Association Elite Leadership Conference

Hueina Su speaks to nursing director, hospital adminstrators and nursing care executives
at Taiwan Nurses Association Elite Leadership Conference

Breast Cancer Coach and Best-selling Author Hueina Su Is Invited Keynote Speaker at Taiwan Joint Healthcare Conference

Hueina Su, MS, BSN, CEC
Best-selling Author, Life Coach
Inspirational Keynote Speaker



Best-selling author, mindful wellness expert and life coach Hueina Su is invited as the keynote speaker at Taiwan Joint Conference in Health Care on August 19-20, 2011 in Taipei, Taiwan.

                                                                      

DENVILLE, NJ – August 17, 2011 – Best-selling author, inspirational speaker and certified life coach Hueina Su is invited as the keynote speaker at 2011 Taiwan Joint Conference in Health Care to be held August 19-20, 2011 in Taipei, Taiwan.

The international healthcare conference is co-hosted by Taiwan Joint Commission on Hospital Accreditation (TJCHA), Taiwan Hospital Association (THA) and Taiwan College of Healthcare Executives. The theme of 2011 conference is "Creating New Values of Health Care through  Innovation, Humanity and Teamwork." Conference schedule is available at http://www.tjcha.org.tw/2011paper/.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su will keynote-address “Self Care for Healthcare Professionals” to over 700 medical doctors, hospital administrators, healthcare agency officers, healthcare professionals, university professors and researchers.

The guests of honor at the conference include the Minister of Department of Health, Executive Yuan, Taiwan (R.O.C.), Chairman and Deputy Executive Officers of TJCHA, President of IBM Taiwan, Chief Executive of HTC, Director of Medical Affairs Bureau, Director of Health Insurance Bureau, President of National Taiwan University Hospital, Professors from He-Shin Cancer Center & Teaching Hospital.

“It’s such a great honor and recognition to be invited as the international guest and keynote speaker to address physicians, healthcare and hospital administrators, and cancer researchers on self care.” Su says. “As a former registered nurse and currently coaching cancer patients and survivors, I have the first-hand experience in stress and burnout as a healthcare professional. That’s why I advocate self care and stress relief for healthcare professionals. You’ve got to be able to take good care of yourself before you can take good care of your patients.”

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She co-stars in a new personal development movie, The Keeper of the Keys, along with stars of the hit movie “The Secret” and New York Times best-selling authors Jack Canfield (co-creator of Chicken Soup for the Soul® series), John Gray (Men Are from Mars, Women Are from Venus) and Marci Shimoff (Happy for No Reason).

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance^TM, The Coaching Oasis^TM, Nurture and Grow Rich^TM, The Venus Evolution^TM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a featured expert in an upcoming personal development movie The Keeper of the Keys starring Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

                               

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles.

Breast Cancer Survivors Find Inner Peace and Confidence by Reclaiming Their Peaceful Power

Inspirational keynote speaker, best-selling author and life coach Hueina Su speaks on claiming peaceful power for self confidence, inner peace and unstoppable success at Empowerment Coaching Conference.

               

DENVILLE, NJ – March 25, 2011 – Lack of self confidence and inner peace is one of the root causes why many people experience overwhelm and chronic pain in their stressful lives. They pay for the consequences by their fears of failure, rejection and judgment.

Inspirational keynote speaker, best-selling author and certified life coach Hueina Su is on a mission to empower and help one million people change their negative limiting beliefs, claim their peaceful power, regain their self confidence, inner peace and achieve unstoppable success.

Su is a renowned expert in helping people restore the missing peace and balance in their stressful lives. She is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others.

“I grew up as a painfully shy girl lack of self confidence and self esteem. There was invisible chaos overpowering me that governed my life for so long,” Su said. “I became an over-achiever, perfectionist and people-pleaser to compensate for my fears of failure, rejection and judgment.”

Su said, “Over the years, through my own trials and errors, diligent studies on my spiritual journey, and with the help of great mentors and coaches, I have learned how to tame my invisible chaos, and created inner peace, joy and success in my life. I’m finally at peace with who I am. And I’m on a mission to help other people to do the same.”

In a recent Empowerment Coaching Conference, Su shared her unique 3-R process to eliminate the root cause of stress and self-sabotage, claim peaceful power so that people can be calm, centered and confident for unstoppable success, long-lasting inner peace and true happiness.

The first “R” is “Recognize” meaning to identify one or more of the invisible chaos. “If you are not aware of the problem, you cannot find the solution,” Su said.

The second “R” is “Release” and it’s about reframing perspective, releasing the negative emotions, letting go and clearing negative energy.

“The last “R” is “Reclaim” where we reclaim and reconnect with our inner essence, who we truly are, in order to have true inner peace and long-lasting freedom from stress,” Su said. “What we need to reclaim is what I call My Inner Essence including five elements: My Inner Balance, My Inner Beauty, My Inner Wisdom, My Inner Purpose, and My Inner Power.”

Su commented, reclaiming your peaceful power is particularly important to those who are facing major challenges or setbacks such as cancer patients undergoing treatment, cancer survivors, business owners, women going through divorce or career transition.

“Cancer is one of the leading causes of death. Coping with diagnosis and treatment of cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues,” said Su. “I have used the same 3-R process to coach cancer patients, cancer survivors and caregivers to help them navigate the cancer treatment journey and become more resilient and confident in dealing with cancer and other life changes in my Mindful Wellness Coaching and Stress Management Program at a cancer center.”

Su said, “Cancer patients and caregivers are very prone to stress and overwhelm. Research has shown that stress reduces immune function and interferes with the body’s ability to heal, so learning how to deal with stress effectively will help accelerate cancer patients’ recovery and improve their quality of life. Stress reduction and coaching have been found to improve cancer patients’ survival rates.”

“Having worked with terminally ill cancer patients as a nurse, I experienced first-hand the high level of stress and its negative impact on health and well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.

A video clip of the presentation is available at http://www.youtube.com/watch?v=8Wsg6d8fK8U.

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance^TM, The Coaching Oasis^TM, and Nurture and Grow Rich^TM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

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Contact Information:

Hueina Su

Beyond Horizon International, LLC

Phone: 973-664-0446 (O), 201-572-3641 (Cell)

Email: Contact@HueinaSu.com

Web: http://www.HueinaSu.com